Whether your goal is to teach your baby to fall asleep on their own or learn to connect sleep cycles without your help, this gentle "Sleep Training" method may be the perfect fit for you and your little one!

I had tried to implement healthy sleep habits with my son from Day 1. But like many parents know, all babies are different, and unfortunately all the "Sleep Shaping" we worked on with him flew out the window when he suddenly started to refuse to fall asleep. We had to resort to pushing him around in a stroller with a car seat attachment just to get him to close his eyes. I knew this was not sustainable and realized that he needs to learn to fall asleep independently. So I dec

Is it safe to sleep train a baby before 4 months old? Yes, but here's why some sleep consultants would not advise it.