Little Dreamers (1.5 Hr. Consultation +Personalized Sleep Plan)

C$139.00

This package is perfect for babies that are ready to begin sleep training. I will work with you 1:1 to help you pin-point any sleep difficulties your baby is experiencing, educate you on why these issues are happening, and will give you a step-by-step plan to help you fix them.

What's Included:

1. A very detailed intake form for you to fill out. This way I know exactly what is going on before our call and no time will be wasted.

2. Phone, Video, or In-Home Consultation (approx. 1.5 hours or as much time as is needed)

3. Personalized (and VERY detailed) Sleep Plan. This includes EVERYTHING you need to know including creating the perfect sleep space, information on feedings, ideal sleep wear, age - appropriate schedule & routines, a sleep training method that fits your family best, how to handle night wakes, all about naps, and everything in between! This is NOT a one-size-fits all program. All my advice will be tailored to your baby specifically and you will know what to do every step of the way during sleep training.

5. A 60% OFF Code for future calls if you need furthur support. The code can be used as many times as you want and never expires.

The Results:

Your baby will fall asleep 100% independently. Just place them in their crib and say "goodnight!"

Your baby will sleep through the night (Only if that's your goal and if your baby is ready. I NEVER rush this part!)

Your baby will be taking restful naps (and falling asleep independently for them too!)

Both you and your baby will be well-rested and happier.

⭐ Check out my clients' sleep training success stories here.

Once you've placed your order, look for a Confirmation Email which will include a link to the form that needs to be filled out. Allow up to 12 hours for me to reach out and arrange a time for our call. Sweet dreams and restfull nights are just around the corner ♡

Frequently Asked Questions

"How long does sleep training take?"

The first 3 nights of sleep training are the most difficult, but once they have passed, it is smooth sailing from there! I recommend that families dedicate 10 consecutive nights to working on their baby's sleep, but most parents are very happy with the results by night 5!

"Is your method Cry-it-out?"

No, my methods are not CIO. There will definitely be crying involved, but you will always be there to support your baby. When your baby is crying you can be confident knowing that they are not crying because they are scared, or feel alone or abandoned, but rather just because they are learning a new skill and it is frustrating.

"Is there a minimum age to start sleep training?"

No, there is no minimum age for sleep training. You can start sleep training whenever you think it is a good time to start! Babies are capable of sleeping independently at any age. Check out this post.

"What do I need before I start sleep training?"

Before sleep training begins your baby should have a consistent bedtime, ideally within a 1-hour range, for at least a week. If your baby does not, contact me at anna@safesoundandasleep.com so I can help with that. Getting your pediatrician's approval before starting is strongly encouraged too. In addition, you will need to have a crib, sleep sack, white noise machine, blacked-out room, and a video baby monitor.